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Mindfulness & Stress Reduction

Course Provider: Biomed, Inc.

Course Category: Mental Health

Course Description

Cites various effects of stress on the nervous system, including sympathetic arousal and the adrenal response. Discusses the role of meditation and breathing techniques in stress reduction programs. Demonstrates simple exercises for use in alleviating stress symptoms. Describes how the Relaxation Response engages the parasympathetic nervous system. Describes strategies for integrating mindful stress-reduction methods into nursing, mental health, dentistry and other clinical practices.

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Course Details

$83 USD
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Released on: Dec 2, 2020
On-Demand Webinar
6 CE Credits
This course is for:Dentists

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